WELL-ADVISED: A blog about high-yield health

3/17/2021

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Don't Exercise To Lose Weight: Focus On How You Break Your Fast

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3/12/2021

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How to Clean Up a "Toxic Waist"

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3/9/2021

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Stop Dieting & Start Creating Meal Routines

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2/10/2021

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Exercise Is Not 'The Answer' To Good Health

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12/16/2020

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Waist Circumference is the Dow Jones of Health

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12/9/2020

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Client Question: I know how to make money, but I don't know how to make my 42 inch waist shrink

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10/9/2020

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Can Investing in a Massage Chair Help You Lose Weight?

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I'm Stevyn...
a financial advisor's daughter who became an exercise physiologist and certified wellness coach. This blog explores health as a form of wealth.

I am a Wellth Advisor & Retirement Planner for Your Health.

You can read more about my story HERE.

Don't Exercise To Lose Weight: Focus On How You Break Your Fast

How to Clean Up a "Toxic Waist"

Stop Dieting & Start Creating Meal Routines

Exercise Is Not 'The Answer' To Good Health

Waist Circumference is the Dow Jones of Health

Client Question: I know how to make money, but I don't know how to make my 42 inch waist shrink

Can Investing in a Massage Chair Help You Lose Weight?

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