Step 2: Join the wellness coaching club.
WellthCLUB™ Membership
This membership is for those who have already gone through the WellthPLAN Workshop.
It focuses on accountability and results - and is highly recommended for those who are working on one or more of the following (biomarkers for metabolic dysregulation):
Membership Includes:
Monthly Subscription Options for the WellthCLUB:
A. 6-Month = $529/mo (billed monthly, 6 month minimum, then month-to-month at the same rate)
B. 12-Month = $401/mo (billed monthly, 12 month minimum, then month-to-month at the same rate)
If you’re interested in joining the WellthCLUB, we will discuss it at your graduate coaching session at the end of your WellthPLAN Workshop. You can also email me with questions.
It focuses on accountability and results - and is highly recommended for those who are working on one or more of the following (biomarkers for metabolic dysregulation):
- goal to lose 10-50 lbs (1-4 lbs a month expectation)
- high blood pressure (or on BP meds)
- high blood sugar
- waist measurement greater than 35 in. for women & 40 in. for men; or waist-to-height ratio >0.50)
- abnormal cholesterol
- high triglyceride levels
- frequent carb/sugar cravings (especially in the afternoon and evening)
Membership Includes:
- Group Coaching Sessions (average of 3 times/mo on Wednesdays at noon cst)
- Private Chat directly to your coach 24/7 (responses within one business day)
- Secure Journal/Logging Platform reviewed regularly by your coach
- *Open Office Hours (most Fridays at noon cst)
- 1 Private Coaching Session per quarter
- On-Demand Content Modules
- Peer Discussion Board
Monthly Subscription Options for the WellthCLUB:
A. 6-Month = $529/mo (billed monthly, 6 month minimum, then month-to-month at the same rate)
B. 12-Month = $401/mo (billed monthly, 12 month minimum, then month-to-month at the same rate)
If you’re interested in joining the WellthCLUB, we will discuss it at your graduate coaching session at the end of your WellthPLAN Workshop. You can also email me with questions.
Focus = How
The focus for the WellthCLUB is on the "HOW" question people always struggle with when they are trying to adopt a healthier lifestyle, such as...
“How can I be more consistent in my healthy habits?”
“How do I do this with work, travel, and family?"
"What happens if my partner/spouse isn't on board with what I'm doing?"
"I always fall off the wagon after a few weeks. How do I make it stick this time?"
"I do fine for awhile and then end up back in my old habits and regain the weight I lost."
“How can I be more consistent in my healthy habits?”
“How do I do this with work, travel, and family?"
"What happens if my partner/spouse isn't on board with what I'm doing?"
"I always fall off the wagon after a few weeks. How do I make it stick this time?"
"I do fine for awhile and then end up back in my old habits and regain the weight I lost."
