Step 1: Create your wellness plan.
My WellthPLAN™ Strategy Workshop
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This is an invitation to Financial Advisors, other financial experts & those who use their services who want to lose 2-4 lbs/mo (15-50 lbs/yr) using my strategic roadmap for long term health, without resorting to extreme measures (it's a similar process to creating a financial plan for retirement).
In this 6-week workshop we work on the following: 1 - Auditing your current health using the tools & metrics doctors aren't telling you, but I've found to be the best predictors of "healthspan" with the least intervention (they can be done in your home). 2 - Identifying your health 'assets & liabilities' to pinpoint the most critical things to work on first to achieve the biggest shift in health. 3 - Becoming a better cost-benefit decision maker by applying my wellness hierarchy model so you can prioritize the right actions for any situation. (For example, when you're short on time, should you go to bed early, fix a healthy meal, or workout?) 4 - Establishing my 24-hour framework that teaches your body how to use fat as a fuel source, without giving up carbohydrates (even when your body would rather not). This one concept alone could change everything and help you start losing weight. 5 - Giving you a detailed protocol for knowing exactly what to eat (Money Meals), what to do (Movement Millionaire), and how to protect the health you already have (Mend & Defend). Friends - this is where I give you all the gold - the tips and tricks I've learned over the past 20 years of what does and doesn't work. You learn how to make specific daily deposits in your health bank account to heal, nourish, and strengthen your body. 6 - Refining your four daily routines with my "High ROI" method so you have the highest return on investment of your time and effort. (This is the asset allocation part of the plan where we put all the pieces together in the right way so nothing important is left out.] In this workshop you get:
The best person for this program:
The investment for the next 6-week workshop is $3K. Side note: It used to be a part of my year-long coaching program, but I am now making it a stand-alone option. In my experience this is something everyone should do to get out of debt with their health and prep for an enjoyable retirement. Please note that this workshop will be increasing to $5k+ soon. (After the workshop, you will be eligible to join the WellthCLUB which focuses on wellness coaching and getting results. You can learn about this monthly membership here.) Join the waitlist The next strategy workshop will be starting soon. Join the waitlist below to be notified. |
The focus of this strategy workshop is on the "WHEN" questions people always ask when they are trying to adopt a healthier lifestyle, such as..
“Should I eat breakfast and if so, when?”
“What is the best time of day to exercise and what kind should I do?”
“Should I be doing intermittent fasting and if so, how long?”
“How do I control my afternoon/evening sweet tooth?”
“The things I used to do to lose weight just don't work anymore.”
"I don't eat very much but I keep gaining weight."
“What is the best time of day to exercise and what kind should I do?”
“Should I be doing intermittent fasting and if so, how long?”
“How do I control my afternoon/evening sweet tooth?”
“The things I used to do to lose weight just don't work anymore.”
"I don't eat very much but I keep gaining weight."
