DON'T RELAX, YET...
One final step to prep for your wellness audit.
Please fill out the info below. If you don't know, just put N/A.
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Email (same one as you just entered)
Waist Circumference (optional)
Optional: Measure your waist in inches just above your hip bone at the level of your belly button.
Tell me about your work/career, including how long you've been in your field, what your role is, # of hours you work per week, and anything else that you would like to share about work.
How would you rate your daily stress level on a scale of 1-10 with 1 being low and 10 being high?
List any diagnosis or health concerns you have.
Take a look at the Illness-Wellness Continuum below. What # do you think you are now? What # do you want to be a year from now?
Click "submit" and we'll talk soon...
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