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Thinking about working with me?
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I've created a life-changing wellness coaching program for financial professionals, entrepreneurs, and business leaders over 40 who are beyond ready to earn back their health so they can feel good, boost their confidence, reduce their risk of chronic disease, and have peace of mind that they have a wellness retirement plan securely in place for the future.
We work together for 3 months on the following things:
1) First, we identify your risk profile, create your wellness balance sheet, and map out a plan to reach your goals. Unfortunately, your career puts you at a higher risk of weight gain, expanding waistline, and chronic diseases like heart disease and diabetes. That's bad for your body and bad for business. So, the sooner you can mitigate those risks the better.
2) Then, I give you powerful tools for rewriting the software your brain is running so you can toss out habits that aren't serving you. We replace them with 4 customized routines that put your wellness on autopilot.
3) Much of the 'strategy work' happens in month one. Then month two is spent tweaking, coaching, and building momentum. As you continue to live your life and challenges come up, I'll keep supporting you in applying these tools. This phase is about building your mindset muscle and reinforcing what you're learning so that your health continues to get better and better. By month three, your physiology actually start working in your favor to propel you towards your goals with less effort and thought than ever.
There are two pathways within the Wellth Academy™.
Private Coaching
You'll get twelve 1-on-1 sessions, weekly modules, and unlimited access to me via chat in between sessions. You'll also have the option of joining the weekly group coaching sessions with other members of the academy. In addition, you'll have lifetime access to the Wellth Academy™ platform, as well as the clients-only support group.
Group Coaching
You'll get three 1-on-1 sessions, weekly modules, and unlimited access to me via chat in between sessions. You'll also have the option of joining the weekly group coaching sessions with other members of the academy. In addition, you'll have lifetime access to the Wellth Academy™ platform, as well as the clients-only support group.
I've been an exercise physiologist in the wellness industry for over 20 years, and this program is like nothing I've ever seen before. It's not a fad diet or a new workout. It's a strategic wellness retirement plan designed to give you quick wins and long term dividends. It's your chance to turn back the clock and earn back your health. The Wellth Academ™ teaches you a framework for protecting your greatest asset...your health.
Who's a good candidate?
The best candidates to get results with this program are busy professionals between 40-60 years old who have successful careers but have put their health on the back burner for too long. They've started to see the signs of declining health - in their abilities or blood work or both - and fear a pending health crisis if they don't change coarse. They want to protect themselves from an expanding 'toxic waist'. They have some control over their daily schedule but have no interest in dieting or going to the gym. We make sure all the pieces for a healthy body fit together in the time that you ALREADY have. There is very little "exercise," but lots of low-level movement. There's no count calories or macros or eliminate any foods. None of that is sustainable. Our clients are looking for ways to STACK health benefits with small, but powerful, tweaks that work with their busy lives.
The 1-on-1 Wellth Academy™ includes...
✅ 2 individual pre-launch sessions over 2 weeks
✅ 10 weekly live 1-on-1 zoom/call sessions
✅ 3 sessions with a registered dietician
✅ weekly online modules with homework
✅ unlimited chats through the HIPAA-compliant portal/app
✅ lifetime access to the modules
✅ ongoing graduate support options
The Investment
As you can imagine, the investment in an intensive program like this is commensurate with the amount of support you'll need to reach your goals. I will only know that after asking you a few key questions. Generally speaking, though, expect to invest from mid-to-high five figures to go through the Wellth Academy™.
The Next Step
If you're interested in taking the next step, simply click below to book your session. There will be some short health questions that follow. Fill them out to the best of your ability so I can prep for our call together.
We work together for 3 months on the following things:
1) First, we identify your risk profile, create your wellness balance sheet, and map out a plan to reach your goals. Unfortunately, your career puts you at a higher risk of weight gain, expanding waistline, and chronic diseases like heart disease and diabetes. That's bad for your body and bad for business. So, the sooner you can mitigate those risks the better.
2) Then, I give you powerful tools for rewriting the software your brain is running so you can toss out habits that aren't serving you. We replace them with 4 customized routines that put your wellness on autopilot.
3) Much of the 'strategy work' happens in month one. Then month two is spent tweaking, coaching, and building momentum. As you continue to live your life and challenges come up, I'll keep supporting you in applying these tools. This phase is about building your mindset muscle and reinforcing what you're learning so that your health continues to get better and better. By month three, your physiology actually start working in your favor to propel you towards your goals with less effort and thought than ever.
There are two pathways within the Wellth Academy™.
Private Coaching
You'll get twelve 1-on-1 sessions, weekly modules, and unlimited access to me via chat in between sessions. You'll also have the option of joining the weekly group coaching sessions with other members of the academy. In addition, you'll have lifetime access to the Wellth Academy™ platform, as well as the clients-only support group.
Group Coaching
You'll get three 1-on-1 sessions, weekly modules, and unlimited access to me via chat in between sessions. You'll also have the option of joining the weekly group coaching sessions with other members of the academy. In addition, you'll have lifetime access to the Wellth Academy™ platform, as well as the clients-only support group.
I've been an exercise physiologist in the wellness industry for over 20 years, and this program is like nothing I've ever seen before. It's not a fad diet or a new workout. It's a strategic wellness retirement plan designed to give you quick wins and long term dividends. It's your chance to turn back the clock and earn back your health. The Wellth Academ™ teaches you a framework for protecting your greatest asset...your health.
Who's a good candidate?
The best candidates to get results with this program are busy professionals between 40-60 years old who have successful careers but have put their health on the back burner for too long. They've started to see the signs of declining health - in their abilities or blood work or both - and fear a pending health crisis if they don't change coarse. They want to protect themselves from an expanding 'toxic waist'. They have some control over their daily schedule but have no interest in dieting or going to the gym. We make sure all the pieces for a healthy body fit together in the time that you ALREADY have. There is very little "exercise," but lots of low-level movement. There's no count calories or macros or eliminate any foods. None of that is sustainable. Our clients are looking for ways to STACK health benefits with small, but powerful, tweaks that work with their busy lives.
The 1-on-1 Wellth Academy™ includes...
✅ 2 individual pre-launch sessions over 2 weeks
✅ 10 weekly live 1-on-1 zoom/call sessions
✅ 3 sessions with a registered dietician
✅ weekly online modules with homework
✅ unlimited chats through the HIPAA-compliant portal/app
✅ lifetime access to the modules
✅ ongoing graduate support options
The Investment
As you can imagine, the investment in an intensive program like this is commensurate with the amount of support you'll need to reach your goals. I will only know that after asking you a few key questions. Generally speaking, though, expect to invest from mid-to-high five figures to go through the Wellth Academy™.
The Next Step
If you're interested in taking the next step, simply click below to book your session. There will be some short health questions that follow. Fill them out to the best of your ability so I can prep for our call together.
